Playa El Arenal

Experience rejuvenating yoga classes at AYANUKA Studio in Isla Colón, Bocas del Toro — a peaceful indoor sanctuary designed for movement, mindfulness, and connection. Suitable for all levels, from beginners to advanced practitioners, each session blends styles such as Yang and Yin yoga, and breath-centered practices to support strength, flexibility, and inner balance. Led by a certified instructor, classes focus on mindful movement, breath awareness, and personalized guidance in intimate small-group settings. Offered in both English and Spanish, these welcoming sessions provide the perfect space to deepen your practice, restore your energy, and experience yoga in the heart of paradise. No prior experience is necessary.

Join me, biologist ecotour guide @stacebird, on a late afternoon paddle out of Isla Colón's Saigon Bay. We'll explore various tropical ecosystems & learn their vital importance to heathy oceans & our planet's future. We'll have opportunities to see sloths, an array of tropical birds, perhaps even monkeys. We'll paddle out of Saigon Bay for a snorkeling adventure. We will go slow, taking in the rich complexity of the coral reef as I point out & identify marine species & fascinating reef life behavior. We'll "hop" back into the kayaks; upper body strength is necessary for the this part of the excursion. If guests choose to forego snorkeling, we still can still see the beauty of the reef as we glide over it on our kayaks. We'll paddle onward through peaceful bays canals while learning about the vital importance of mangrove ecosystems while keeping an eye out for wildlife.

Here at Caribe Shuttle we pride ourselves on providing the best customer service possible. Let our courteous, safe and friendly drivers take care of you. In most cases we provide hotel to hotel service for your convenience! We are always expanding our fleet. And that means new, clean and comfortable vans for you! And now most come with WIFI onboard!

Escape to the Caribbean waters of Bocas del Toro on this full-day boat tour to Cayos Zapatilla, one of the region’s most beautiful island destinations. Cruise through turquoise waters, enjoy a relaxing island-hopping experience, and snorkel in clear tropical areas known for their vibrant underwater scenery. This experience is perfect for travelers looking to combine beach time, swimming, snorkeling, and panoramic coastal views in one unforgettable day. Spend time relaxing on white-sand beaches, taking photos of the surrounding islands, and enjoying the laid-back atmosphere that makes Bocas del Toro one of Panama’s top destinations. With convenient boat transportation, scenic navigation, and time to enjoy the water, this tour offers a great mix of relaxation and soft adventure for couples, families, and small groups.

The 7-hour speedboat tour takes you and your small group across Bocas del Toro province in Panama. Depart from Boteros de Bastimentos dock in Bocas Town to explore Dolphin Bay, Coral Cay, Zapatilla Cays, Sloth Island and Hollywood Beach. See wildlife in their natural habitat on various pristine islands. Take advantage of the chance to snorkel the world famous Garden Reef and savor a typical Caribbean-style lunch (not included).

Experience the enchanting magic of bioluminescence in Bocas del Toro with our unforgettable Bioluminescence Tour. As night falls, the ocean comes alive with a mesmerizing blue glow, created by millions of bioluminescent particles. Paddle or swim through the warm Caribbean waters, surrounded by this angelic light, while gazing up at the starry sky above. This rare phenomenon, produced by marine plankton known as dinoflagellates, illuminates the waves and shoreline, creating a breathtaking display that will stay with you forever. Our expert guides will lead you to the best spots around Bocas del Toro, ensuring you witness this natural wonder in a safe and awe-inspiring environment. Don't miss the chance to be part of this magical experience—book your Bioluminescence Tour today!

Join our Zapatilla Island Tour and experience the best of Bocas del Toro in one unforgettable day. Glide across turquoise waters as playful dolphins guide you toward Bahia Honda, where sloths rest lazily in the mangroves. Stop at Hollywood Cove to spot colorful starfish, then snorkel among vibrant coral gardens at Cayo Coral, surrounded by hundreds of tropical fish. Continue to the pristine Zapatilla Cays—two uninhabited islands of powdery white sand and crystal-clear waters. Wander the lush walking trail through tropical forest, relax beneath palm trees, or swim in the calm lagoon. From March to September, you may even spot sea turtles nesting on the beach. Enjoy a freshly prepared Caribbean lunch at a waterfront restaurant before returning via the famous Starfish “Hollywood” Pool. This Zapatilla Island Tour is the perfect combination of relaxation, adventure, and natural beauty—an essential Bocas del Toro experience.

Escape to the Caribbean waters of Bocas del Toro on this full-day boat tour to Cayos Zapatilla, one of the region’s most beautiful island destinations. Cruise through turquoise waters, enjoy a relaxing island-hopping experience, and snorkel in clear tropical areas known for their vibrant underwater scenery. This experience is perfect for travelers looking to combine beach time, swimming, snorkeling, and panoramic coastal views in one unforgettable day. Spend time relaxing on white-sand beaches, taking photos of the surrounding islands, and enjoying the laid-back atmosphere that makes Bocas del Toro one of Panama’s top destinations. With convenient boat transportation, scenic navigation, and time to enjoy the water, this tour offers a great mix of relaxation and soft adventure for couples, families, and small groups.

The 7-hour speedboat tour takes you and your small group across Bocas del Toro province in Panama. Depart from Boteros de Bastimentos dock in Bocas Town to explore Dolphin Bay, Coral Cay, Zapatilla Cays, Sloth Island and Hollywood Beach. See wildlife in their natural habitat on various pristine islands. Take advantage of the chance to snorkel the world famous Garden Reef and savor a typical Caribbean-style lunch (not included).

Experience the enchanting magic of bioluminescence in Bocas del Toro with our unforgettable Bioluminescence Tour. As night falls, the ocean comes alive with a mesmerizing blue glow, created by millions of bioluminescent particles. Paddle or swim through the warm Caribbean waters, surrounded by this angelic light, while gazing up at the starry sky above. This rare phenomenon, produced by marine plankton known as dinoflagellates, illuminates the waves and shoreline, creating a breathtaking display that will stay with you forever. Our expert guides will lead you to the best spots around Bocas del Toro, ensuring you witness this natural wonder in a safe and awe-inspiring environment. Don't miss the chance to be part of this magical experience—book your Bioluminescence Tour today!

Join our Zapatilla Island Tour and experience the best of Bocas del Toro in one unforgettable day. Glide across turquoise waters as playful dolphins guide you toward Bahia Honda, where sloths rest lazily in the mangroves. Stop at Hollywood Cove to spot colorful starfish, then snorkel among vibrant coral gardens at Cayo Coral, surrounded by hundreds of tropical fish. Continue to the pristine Zapatilla Cays—two uninhabited islands of powdery white sand and crystal-clear waters. Wander the lush walking trail through tropical forest, relax beneath palm trees, or swim in the calm lagoon. From March to September, you may even spot sea turtles nesting on the beach. Enjoy a freshly prepared Caribbean lunch at a waterfront restaurant before returning via the famous Starfish “Hollywood” Pool. This Zapatilla Island Tour is the perfect combination of relaxation, adventure, and natural beauty—an essential Bocas del Toro experience.