Polhena Beach

Matara, 斯里蘭卡
#83 出自 235 在 Polhena

如何前往

搜索飞往此海滩的航班

关于

专家评分 8.1 非常好
A small, sheltered cove near Matara where a natural coral reef creates a calm, shallow lagoon perfect for swimming and s...
位于定居点内部
大洋海滩, 海洋 印度洋
距 Polhena(市中心)350 米
公共(有配套设施)
紧邻道路
海滩交通便利,靠近道路或步行短程可达。

天气

history
+28 o C +25 o C
气温
5.5 M/S
+28 o C
水温
2.4 M
浪高

Polhena

更有趣的海滩

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受众

拥挤指数(旺季)
拥挤
估算的海滩拥挤度。1–10 级:1 表示无人沙滩,10 表示人满为患。
清洁指数
海滩清洁度按 1–10 评分:1 表示非常脏,10 表示极其干净。不考虑水体清洁度。

自然特征

大小和形状
直线型海滩
210 米 50 米
覆盖物
  • 米色沙
    米色沙滩
  • 海底 - 沙与卵石
    海底为混合结构(沙与小石)。
  • 深度增加 - 平缓
    水深平缓,适合儿童和不会游泳者

设施

#blur_common_amenities
淋浴
洗手间
更衣室
日光躺椅和遮阳伞
海滩提供收费躺椅和遮阳伞。
咖啡厅 / 酒吧
海滩上有咖啡馆/酒吧,大型海滩上距离可能较远。
救生员
旺季期间有救生员值守

活动

潜水
浮潜
租赁
浮潜评价一般,可进行。
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附近住宿

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地点

这片沙滩

距停车场 100 米
停车场
停车场就在沙滩上

城镇

Polhena  •  370 米
Colombo  •  133.5 公里

交通

KCT  •  23.7 公里
Pamburana Bus Stop  •  1.1 公里
Walgama Railway Station  •  1.7 公里

附近的海滩

Madiha Beach
1.2 公里 16 最少步行
Madiha Beach
9.2 优秀
Nilawala Beach
1.3 公里 17 最少步行
Nilawala Beach
9.2 优秀
Matara Beach
2.7 公里
Matara Beach
9 优秀
所有附近海滩
距停车场 100 米
停车场
停车场就在沙滩上

城镇

Polhena  •  370 米
Colombo  •  133.5 公里

交通

KCT  •  23.7 公里
Pamburana Bus Stop  •  1.1 公里
Walgama Railway Station  •  1.7 公里
Madiha Beach
1.2 公里 16 最少步行
Madiha Beach
9.2 优秀
Nilawala Beach
1.3 公里 17 最少步行
Nilawala Beach
9.2 优秀
Matara Beach
2.7 公里
Matara Beach
9 优秀
所有附近海滩

旅行者评论

旅行者评论

与其他旅行者分享您的经历

Anju Ishan K.
新手海滩游客 七月 2025
10 极好

海滩和海洋非常安全。警察救生员直到下午6点都有值班。当他们可用时,会在救生员小屋附近放置一面旗帜。这真好,因为它确保了有救生员在场的安全,而且海水感觉就像一个天然游泳池!

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The beach and sea are very safe. Police lifeguards are on duty until 6 PM. When they are available, they place a flag near the lifeguard hut. This is great because it ensures safety with lifeguards present, and the sea feels like a natural swimming pool!
海滩和海洋非常安全。警察救生员直到下午6点都有值班。当他们可用时,会在救生员小屋附近放置一面旗帜。这真好,因为它确保了有救生员在场的安全,而且海水感觉就像一个天然游泳池!
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Ayon Gamika Suraweera
新手海滩游客 七月 2025
10 极好

这是我最喜欢的海滩......周围环境宁静.....最佳时间是早上9点和下午4点半.......有停车位和洗浴设施....他们仅收取每人50卢比的洗浴费...你还可以买游泳用的轮胎 🤣.....就像我哥哥一样.....无论如何,这是一个宁静的海滩,周围环境令人惊叹.....

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This is my favourit beach......The surrounding is peaceful.....The best time's are around 9.00A.M. and 4.30 P.M.......Parking spaces are available along with bathing facilities....They charge just only RS.50 for bathing by a one person...You can buy tires for swimming too 🤣.....Like my brother.....Anyhow its a peaceful beach with a wonderfull surrounding.....
这是我最喜欢的海滩......周围环境宁静.....最佳时间是早上9点和下午4点半.......有停车位和洗浴设施....他们仅收取每人50卢比的洗浴费...你还可以买游泳用的轮胎 🤣.....就像我哥哥一样.....无论如何,这是一个宁静的海滩,周围环境令人惊叹.....
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Nai Lewis
新手海滩游客 六月 2025
10 极好

波莱纳海滩有一种悠闲的本地氛围,这与米里莎等地方更具旅游氛围的感觉大相径庭。这里是一个较小的海滩,但干净而且管理得很好,周围的人友好而温暖。有很多摊贩出租浮潜装备、轮胎和水上漂流物,这使得轻松跳入水中变得简单。 我们确实尝试了浮潜,但我们在那里时能见度并不是很好,可能是因为水面波涛汹涌。尽管如此,在水中活动并感受氛围还是很有趣的。这不是最壮观的海滩,但如果你正在寻找简单、低调和本地的东西,波莱纳值得一游。

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Polhena Beach has a laid-back, local feel that’s quite different from the more touristy vibe at places like Mirissa. It’s a smaller beach, but clean and well looked after, and the people around were kind and friendly. There are plenty of vendors renting out snorkel gear, tubes, and floaties, which makes it easy to jump right in. We did try to snorkel, but the visibility wasn’t great while we were there, likely due to the choppy water. Still, it was fun to be out in the water and take in the atmosphere. It’s not the most dramatic beach, but if you’re looking for something simple, low-key, and local, Polhena is worth a visit.
波莱纳海滩有一种悠闲的本地氛围,这与米里莎等地方更具旅游氛围的感觉大相径庭。这里是一个较小的海滩,但干净而且管理得很好,周围的人友好而温暖。有很多摊贩出租浮潜装备、轮胎和水上漂流物,这使得轻松跳入水中变得简单。 我们确实尝试了浮潜,但我们在那里时能见度并不是很好,可能是因为水面波涛汹涌。尽管如此,在水中活动并感受氛围还是很有趣的。这不是最壮观的海滩,但如果你正在寻找简单、低调和本地的东西,波莱纳值得一游。
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Milinda Shehan
新手海滩游客 五月 2025
10 极好

斯里兰卡的波莱纳海滩是真正的海岸瑰宝。它宁静、浅滩的水域由离岸珊瑚礁保护,非常适合游泳和浮潜,尤其是家庭游客。你会遇到丰富多彩的海洋生物,包括友好的海龟。在水边,这是一个理想的沙滩放松休息、享受当地悠闲氛围的好地方。配有新鲜海鲜摊位,便于到达,波莱纳提供了一个宁静而真实的斯里兰卡海滩体验。

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Polhena Beach in Sri Lanka is a true coastal gem. Its calm, shallow waters, protected by an offshore coral reef, make it perfect for swimming and snorkeling, especially for families. You'll encounter a vibrant array of marine life, including friendly sea turtles. Beyond the water, it's a great spot for relaxing on the sand and soaking in the local, laid-back atmosphere. With fresh seafood shacks and easy accessibility, Polhena offers a peaceful and authentic Sri Lankan beach experience.
斯里兰卡的波莱纳海滩是真正的海岸瑰宝。它宁静、浅滩的水域由离岸珊瑚礁保护,非常适合游泳和浮潜,尤其是家庭游客。你会遇到丰富多彩的海洋生物,包括友好的海龟。在水边,这是一个理想的沙滩放松休息、享受当地悠闲氛围的好地方。配有新鲜海鲜摊位,便于到达,波莱纳提供了一个宁静而真实的斯里兰卡海滩体验。
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Perez Ronan
新手海滩游客 三月 2025
10 极好

你可以在海滩上以500卢比的价格租用面罩。在找不到海龟的一小时后,我们的一个朋友用他的无人机发现了一个海龟。因此,我们两个人跳入水中,看到了一个大海龟(1米20),但她游得很快,我们在10秒后就失去了她。一分钟后,我们看到另一只更小的海龟(70厘米),很可能是幼龟。我们和这只海龟一起游了10分钟。这是我一生中最好的经历之一。太美妙了!! 我们在这个星期天早上9点看到海龟,离红色/白色线左侧10米远。

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You can rent masks for 500rps on the beach. After 1h of not finding turtles, one of our friend took his drone and saw a turtle with it. So, two of us jumped into the water and saw a big turtle (1m20) but she was fast and we lost it after 10seconds. And after 1min, we saw an other turlte more little (70cm), surely the child. We swim with this turtle during 10min. One of the best experience of my life. So beautiful !! We saw the turtles at 9am this sunday, 10meters after the lines red/white on the left.
你可以在海滩上以500卢比的价格租用面罩。在找不到海龟的一小时后,我们的一个朋友用他的无人机发现了一个海龟。因此,我们两个人跳入水中,看到了一个大海龟(1米20),但她游得很快,我们在10秒后就失去了她。一分钟后,我们看到另一只更小的海龟(70厘米),很可能是幼龟。我们和这只海龟一起游了10分钟。这是我一生中最好的经历之一。太美妙了!! 我们在这个星期天早上9点看到海龟,离红色/白色线左侧10米远。
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