Polhena Beach

Matara, 斯里蘭卡
#83 出自 235 在 Polhena

如何前往

搜索飞往此海滩的航班

关于

专家评分 8.1 非常好
A small, sheltered cove near Matara where a natural coral reef creates a calm, shallow lagoon perfect for swimming and s...
位于定居点内部
大洋海滩, 海洋 印度洋
距 Polhena(市中心)distance 米
公共(有配套设施)
紧邻道路
海滩交通便利,靠近道路或步行短程可达。

天气

history
+30 o C +26 o C
气温
6.7 M/S
+28 o C
水温
2.6 M
浪高

Polhena

更有趣的海滩

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受众

拥挤指数(旺季)
拥挤
估算的海滩拥挤度。1–10 级:1 表示无人沙滩,10 表示人满为患。
清洁指数
海滩清洁度按 1–10 评分:1 表示非常脏,10 表示极其干净。不考虑水体清洁度。

自然特征

大小和形状
直线型海滩
210 米 50 米
覆盖物
  • 米色沙
    米色沙滩
  • 海底 - 沙与卵石
    海底为混合结构(沙与小石)。
  • 深度增加 - 平缓
    水深平缓,适合儿童和不会游泳者

设施

#blur_common_amenities
淋浴
洗手间
更衣室
日光躺椅和遮阳伞
海滩提供收费躺椅和遮阳伞。
咖啡厅 / 酒吧
海滩上有咖啡馆/酒吧,大型海滩上距离可能较远。
救生员
旺季期间有救生员值守

活动

潜水
浮潜
租赁
浮潜评价一般,可进行。
活动优惠
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Kanneliya Rain Forest Guided Tour from Galle

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Explore the beauty of Kanneliya Rain Forest Reserve on this guided nature tour. Perfect for nature lovers and wildlife enthusiasts, this adventure takes you through lush trails where you can spot endemic birds, reptiles, and rare plants. Your journey begins with convenient hotel pickup from Galle or Bentota, leading to scenic views of rural villages and tea plantations. As you trek through the rainforest, enjoy the sight of natural waterfalls and crystal-clear streams while your expert guide shares insights about rainforest conservation and medicinal plants. Ideal for small groups or private tours, this experience is a top choice for those seeking authentic eco adventures in Southern Sri Lanka. - Guided trek through Kanneliya Rain Forest Reserve - Spot endemic wildlife and learn about rainforest ecology - Visit beautiful waterfalls and enjoy natural streams - Convenient pickup from Galle or Bentota included

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Leopard Safari In Yala National Park From Galle

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Immerse yourself in the breathtaking wilderness of Yala National Park with our exceptional tour. Our driver will warmly greet you at your hotel near Yala, setting the stage for an unforgettable adventure. Embark on a thrilling exploration of the park, keeping your eyes peeled for majestic bears and wild elephants roaming freely in their natural habitat. Experience the thrill of spotting diverse wildlife species and capturing stunning photographs amidst the picturesque landscapes. At the end of the tour, our driver ensures a comfortable drop-off at your hotel in Yala, allowing you to relax and reflect on the incredible memories created. This unique tour offers convenience, expert guidance, and the opportunity to witness the remarkable beauty of Yala National Park up close. Book this tour for an extraordinary wildlife encounter that promises an immersive and unforgettable experience in the heart of nature.

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Kandy Day Tour from Galle

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Embark on an unforgettable all-inclusive day tour from Bentota and Galle to Kandy, the cultural heart of Sri Lanka. Begin with a visit to the revered Temple of the Tooth, a UNESCO-listed site that houses the sacred relic of Lord Buddha. Stroll through the Royal Botanical Gardens in Peradeniya, where exotic flora and century-old trees create a serene retreat. Witness panoramic views from Bahirawakanda Temple, a hilltop sanctuary with its towering Buddha statue overlooking the city. Delve into Sri Lanka’s renowned gem industry at the Gem Museum, where exquisite sapphires and traditional craftsmanship come to life. Unwind by the picturesque Kandy Lake, a tranquil escape nestled amidst lush greenery. With hassle-free transport, expert guidance, and inclusions tailored for comfort, this tour seamlessly blends history, spirituality, and natural beauty into a single unforgettable journey. Perfect for travelers seeking an immersive Kandy experience in just one day!

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Ella Day Tour From Galle

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Embark on a captivating journey from Galle to Ella with our day tour that unveils the essence of Sri Lanka's natural beauty. Witness the architectural marvel of Nine Arches Bridge, conquer the panoramic views from Little Adam's Peak, and be mesmerized by the cascading beauty of Ravana Falls. En route, explore the secrets of tea-making at Pedro Tea Factory. With seamless transitions and immersive experiences, this tour promises a harmonious blend of adventure and serenity, ensuring memories that will last a lifetime. Book now and experience the magic of Ella in a single day.

US$220
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Sinharaja Rainforest Private Day Tour from Galle

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Our adventure begins early in the morning as we leave the bustling city of Galle behind, embarking on a scenic drive through lush landscapes and quaint villages. Upon arriving at the Sinharaja Rain Forest, a UNESCO World Heritage Site, the air is filled with the sounds of chirping birds and rustling leaves, signalling the start of our exploration. Guided by an expert, we’ll trek through the dense jungle, discovering unique plant species, colourful butterflies, and elusive wildlife, including endemic birds. Along the trail, we’ll encounter pristine waterfalls and crystal-clear streams, where the sound of cascading water adds to the serene ambience, offering a perfect spot to dip our feet in the cool, refreshing water. As the day draws to a close, we’ll make our way back to Galle, reflecting on the day’s adventures—the vibrant wildlife, lush greenery, and the tranquillity of the rainforest—leaving us with unforgettable memories of nature’s wonders.

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10 极好 1 条评论

Yala safari from Galle / Unawatuna / Waligama / MIrissa / Matara

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In This tour you can visit and do safari Yala national park as main visiting site . In addition you can visit Thissa lake , Bundala national park. Yala National Park is a huge area of forest, grassland and lagoons bordering the Indian Ocean, in southeast Sri Lanka. It’s home to wildlife such as leopards, elephants and crocodiles, as well as hundreds of bird species. Inland, Sithulpawwa is an ancient Buddhist monastery. Nearby caves contain centuries-old rock paintings. Southwest, Magul Maha Viharaya also has ancient Buddhist ruins. Both are pilgrimage sites.

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9.9 极好 40 条评论

Udawalawe Safari Day Trip with Return Transport - All Inclusive

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Discover the wild side of Sri Lanka on a thrilling Udawalawe National Park safari. Enjoy hassle-free pick-up and drop-off from your hotel & explore the park by 4x4 jeep, spotting elephants, buffalo, crocodiles, deer, and diverse birdlife. A perfect one-day adventure for wildlife and nature lovers. (Private & All Inclusive Package) Attractions & Activities • Udawalawe Jeep Safari (3-3.5 Hours) • Visit Elephant Transit Home Inclusions • Free Pick-up & Drop-off • Private Return Transportation with an Experienced Driver-Guide • All entry fees • Private Safari Jeep • Lunch Exclusions • Drinks • Tips Key Points • Three different pick up times are available from each location. • Pick-up & Drop-off available from following areas. Colombo, Mount Lavinia, Katunayake, Negombo, Galle, Unawatuna, Talpe, Koggala, Habaraduwa, Ahangama, Midigama, Weligama, Mirissa, Matara, Dickwella, Hiriketiya, Tangalle, Ranna, Ambalantota, Hambantota, Weerawila, Udawalwe, Wellawaya, Ella and any nearby areas.

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9.2 优秀 71 条评论

Yala Safari Private Day Trip with Return Transport -All Inclusive

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Experience the thrill of a Yala National Park safari, Sri Lanka’s most famous wildlife destination. With convenient hotel pick-up and drop-off from many locations, enjoy a guided 4x4 jeep drive through the park in search of leopards, elephants, bears, crocodiles, birds & many other variety of wildlife. A perfect one-day adventure for nature and wildlife enthusiasts. (Private & All Inclusive Package) Attractions & Activities • Yala Jeep Safari (4 hours) Inclusions • Pick-up & Drop-off • Private Return Transportation • National Park Entry Fees • Private Safari Jeep • Lunch Exclusions • Drinks • Tips Key Points • Two Different Pick Up times (Morning or Afternoon Session) • Pick-up & Drop-off available from following areas. Colombo, Mount Lavinia, Katunayake, Negombo, Galle, Unawatuna, Talpe, Koggala, Habaraduwa, Ahangama, Midigama, Weligama, Mirissa, Matara, Dickwella, Hiriketiya, Tangalle, Ranna, Ambalantota, Hambantota, Weerawila, Udawalwe, Wellawaya, Ella and any nearby areas.

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9.8 极好 34 条评论

Snorkeling with Turtles in Mirissa

1 小时
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Just as how we enjoy other species around us underwater we often tend to overlook and forget about the turtles! We see them mostly in pictures but never really given the idea of swimming with them a thought! Well, now you can! We have the experience fully equipped for you, your family and friends to take a dip and enjoy their presence in their natural habitat!

US$27.5

附近住宿

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地点

这片沙滩

距停车场 100 米
停车场
停车场就在沙滩上

城镇

Polhena  •  370 米
Colombo  •  133.5 公里

交通

KCT  •  23.7 公里
Pamburana Bus Stop  •  1.1 公里
Walgama Railway Station  •  1.7 公里

附近的海滩

Madiha Beach
1.2 公里 16 最少步行
Madiha Beach
9.2 优秀
Nilawala Beach
1.3 公里 17 最少步行
Nilawala Beach
9.2 优秀
Matara Beach
2.7 公里
Matara Beach
9 优秀
所有附近海滩
距停车场 100 米
停车场
停车场就在沙滩上

城镇

Polhena  •  370 米
Colombo  •  133.5 公里

交通

KCT  •  23.7 公里
Pamburana Bus Stop  •  1.1 公里
Walgama Railway Station  •  1.7 公里
Madiha Beach
1.2 公里 16 最少步行
Madiha Beach
9.2 优秀
Nilawala Beach
1.3 公里 17 最少步行
Nilawala Beach
9.2 优秀
Matara Beach
2.7 公里
Matara Beach
9 优秀
所有附近海滩

旅行者评论

旅行者评论

与其他旅行者分享您的经历

Anju Ishan K.
新手海滩游客 七月 2025
10 极好

海滩和海洋非常安全。警察救生员直到下午6点都有值班。当他们可用时,会在救生员小屋附近放置一面旗帜。这真好,因为它确保了有救生员在场的安全,而且海水感觉就像一个天然游泳池!

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The beach and sea are very safe. Police lifeguards are on duty until 6 PM. When they are available, they place a flag near the lifeguard hut. This is great because it ensures safety with lifeguards present, and the sea feels like a natural swimming pool!
海滩和海洋非常安全。警察救生员直到下午6点都有值班。当他们可用时,会在救生员小屋附近放置一面旗帜。这真好,因为它确保了有救生员在场的安全,而且海水感觉就像一个天然游泳池!
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Ayon Gamika Suraweera
新手海滩游客 七月 2025
10 极好

这是我最喜欢的海滩......周围环境宁静.....最佳时间是早上9点和下午4点半.......有停车位和洗浴设施....他们仅收取每人50卢比的洗浴费...你还可以买游泳用的轮胎 🤣.....就像我哥哥一样.....无论如何,这是一个宁静的海滩,周围环境令人惊叹.....

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This is my favourit beach......The surrounding is peaceful.....The best time's are around 9.00A.M. and 4.30 P.M.......Parking spaces are available along with bathing facilities....They charge just only RS.50 for bathing by a one person...You can buy tires for swimming too 🤣.....Like my brother.....Anyhow its a peaceful beach with a wonderfull surrounding.....
这是我最喜欢的海滩......周围环境宁静.....最佳时间是早上9点和下午4点半.......有停车位和洗浴设施....他们仅收取每人50卢比的洗浴费...你还可以买游泳用的轮胎 🤣.....就像我哥哥一样.....无论如何,这是一个宁静的海滩,周围环境令人惊叹.....
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Nai Lewis
新手海滩游客 六月 2025
10 极好

波莱纳海滩有一种悠闲的本地氛围,这与米里莎等地方更具旅游氛围的感觉大相径庭。这里是一个较小的海滩,但干净而且管理得很好,周围的人友好而温暖。有很多摊贩出租浮潜装备、轮胎和水上漂流物,这使得轻松跳入水中变得简单。 我们确实尝试了浮潜,但我们在那里时能见度并不是很好,可能是因为水面波涛汹涌。尽管如此,在水中活动并感受氛围还是很有趣的。这不是最壮观的海滩,但如果你正在寻找简单、低调和本地的东西,波莱纳值得一游。

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Polhena Beach has a laid-back, local feel that’s quite different from the more touristy vibe at places like Mirissa. It’s a smaller beach, but clean and well looked after, and the people around were kind and friendly. There are plenty of vendors renting out snorkel gear, tubes, and floaties, which makes it easy to jump right in. We did try to snorkel, but the visibility wasn’t great while we were there, likely due to the choppy water. Still, it was fun to be out in the water and take in the atmosphere. It’s not the most dramatic beach, but if you’re looking for something simple, low-key, and local, Polhena is worth a visit.
波莱纳海滩有一种悠闲的本地氛围,这与米里莎等地方更具旅游氛围的感觉大相径庭。这里是一个较小的海滩,但干净而且管理得很好,周围的人友好而温暖。有很多摊贩出租浮潜装备、轮胎和水上漂流物,这使得轻松跳入水中变得简单。 我们确实尝试了浮潜,但我们在那里时能见度并不是很好,可能是因为水面波涛汹涌。尽管如此,在水中活动并感受氛围还是很有趣的。这不是最壮观的海滩,但如果你正在寻找简单、低调和本地的东西,波莱纳值得一游。
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Milinda Shehan
新手海滩游客 五月 2025
10 极好

斯里兰卡的波莱纳海滩是真正的海岸瑰宝。它宁静、浅滩的水域由离岸珊瑚礁保护,非常适合游泳和浮潜,尤其是家庭游客。你会遇到丰富多彩的海洋生物,包括友好的海龟。在水边,这是一个理想的沙滩放松休息、享受当地悠闲氛围的好地方。配有新鲜海鲜摊位,便于到达,波莱纳提供了一个宁静而真实的斯里兰卡海滩体验。

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Polhena Beach in Sri Lanka is a true coastal gem. Its calm, shallow waters, protected by an offshore coral reef, make it perfect for swimming and snorkeling, especially for families. You'll encounter a vibrant array of marine life, including friendly sea turtles. Beyond the water, it's a great spot for relaxing on the sand and soaking in the local, laid-back atmosphere. With fresh seafood shacks and easy accessibility, Polhena offers a peaceful and authentic Sri Lankan beach experience.
斯里兰卡的波莱纳海滩是真正的海岸瑰宝。它宁静、浅滩的水域由离岸珊瑚礁保护,非常适合游泳和浮潜,尤其是家庭游客。你会遇到丰富多彩的海洋生物,包括友好的海龟。在水边,这是一个理想的沙滩放松休息、享受当地悠闲氛围的好地方。配有新鲜海鲜摊位,便于到达,波莱纳提供了一个宁静而真实的斯里兰卡海滩体验。
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Perez Ronan
新手海滩游客 三月 2025
10 极好

你可以在海滩上以500卢比的价格租用面罩。在找不到海龟的一小时后,我们的一个朋友用他的无人机发现了一个海龟。因此,我们两个人跳入水中,看到了一个大海龟(1米20),但她游得很快,我们在10秒后就失去了她。一分钟后,我们看到另一只更小的海龟(70厘米),很可能是幼龟。我们和这只海龟一起游了10分钟。这是我一生中最好的经历之一。太美妙了!! 我们在这个星期天早上9点看到海龟,离红色/白色线左侧10米远。

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You can rent masks for 500rps on the beach. After 1h of not finding turtles, one of our friend took his drone and saw a turtle with it. So, two of us jumped into the water and saw a big turtle (1m20) but she was fast and we lost it after 10seconds. And after 1min, we saw an other turlte more little (70cm), surely the child. We swim with this turtle during 10min. One of the best experience of my life. So beautiful !! We saw the turtles at 9am this sunday, 10meters after the lines red/white on the left.
你可以在海滩上以500卢比的价格租用面罩。在找不到海龟的一小时后,我们的一个朋友用他的无人机发现了一个海龟。因此,我们两个人跳入水中,看到了一个大海龟(1米20),但她游得很快,我们在10秒后就失去了她。一分钟后,我们看到另一只更小的海龟(70厘米),很可能是幼龟。我们和这只海龟一起游了10分钟。这是我一生中最好的经历之一。太美妙了!! 我们在这个星期天早上9点看到海龟,离红色/白色线左侧10米远。
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