Lama Monachile Beach

Spiaggia Lama Monachile
Polignano a Mare, 意大利
#19 出自 467 在 普利亚大区

如何前往

搜索飞往此海滩的航班

关于

专家评分 6.1 令人愉快
一个被高耸悬崖和古老城镇壮观框架的鹅卵石海湾,以其清澈的绿松石水和标志性的罗马桥景观而闻名。
位于定居点内部
海滩, 海洋 亚得里亚海
距 Polignano a Mare(市中心)100 米
公共(有配套设施)
紧邻道路
下长楼梯

天气

history
+19 o C +17 o C
气温
4.2 M/S
风
+21 o C
水温
0.4 M
浪高

Polignano a Mare, 普利亚大区, 巴里省

更有趣的海滩

查看

受众

拥挤指数(旺季)
爆满
估算的海滩拥挤度。1–10 级:1 表示无人沙滩,10 表示人满为患。
清洁指数
一般
海滩清洁度按 1–10 评分:1 表示非常脏,10 表示极其干净。不考虑水体清洁度。

自然特征

大小和形状
海湾沙滩
80 米 30 米
景观
  • 无植被
  • 悬崖
  • 自然阴凉
覆盖物
  • 巨石
    巨石
  • 海底 - 巨石
    海底为大石块,部分人可能不适合。
  • 深度增加 - 适中
    深度增加平缓。

设施

淋浴
洗手间
更衣室
日光躺椅和遮阳伞
咖啡厅 / 酒吧
海滩上有咖啡馆/酒吧,大型海滩上距离可能较远。
救生员
无障碍
通往这里的道路有许多石阶和崎岖不平的表面,这使得行动不便的人或推车很难到达。
设施优惠

Terrazze Monachile

50 米 | 在地图上查看
8.6 优秀 803 条评论

Bella 'Mbriana

80 米 | 在地图上查看
8.8 优秀 1443 条评论
  • 披萨店
  • 意大利美食

L'Osteria di Chichibio

100 米 | 在地图上查看
8.8 优秀 928 条评论
  • 海鲜餐厅
  • 意大利美食
Terrazze Monachile
8.6 优秀 803 条评论

Terrazze Monachile

50 米 距离海滩 • 在地图上查看
Bella 'Mbriana
8.8 优秀 1443 条评论

Bella 'Mbriana

80 米 距离海滩 • 在地图上查看
L'Osteria di Chichibio
8.8 优秀 928 条评论

L'Osteria di Chichibio

100 米 距离海滩 • 在地图上查看

活动

浮潜
浮潜评价一般,可进行。
悬崖跳水
悬崖跳水评价一般,可进行。
活动优惠
viator
Tour image
9.8 极好 46 条评论

Alberobello & Matera : Full-Day Private Tour from Bari

8 小时
私人导览

Discover three authentic jewels of Southern Italy with a guided tour from Bari to Alberobello and Matera, both world-famous UNESCO sites. Departing from Bari, you'll reach Alberobello, the famous trulli village, where an expert guide will lead you through the quaint streets of the historic center. Admire the Monti district and the Trullo Church, and discover the curiosities, traditions, and stories surrounding these iconic stone buildings. The tour continues to Matera, one of the oldest cities in the world. With your guide, you'll visit the evocative Sassi di Matera, a unique complex of cave dwellings, rock-hewn churches, and spectacular views. During the guided tour, you'll discover the city's millennia-old history, its extraordinary recovery, and why it has been chosen as a filming location for numerous international films. During the tour, you'll also have free time to explore, take photographs, or have lunch on your own (1 - hour).

从 €250
viator
Tour image
9.3 优秀 305 条评论

UNESCO's Alberobello and Matera from Bari

6 小时
免费取消

this tour is two unesco's place in one day TOUR !! it is higly reccomended, it is good for everybody and rich in culture and heritage! start at 9,30am I will pick up you from your accomodation or your customized established point(please specify) transport to MATERA unesco, visiting Sassi di matera, unique 39.000 years old caves and grottoes, visit of museum CASA GROTTA (ticket included ) history, folks and traditions of Matera, coffe break, transportation to ALBEROBELLO unesco word heritage site, TRULLI typical ancient cone shape houses typical of PUGLIA! inside TRULLO visit, history, culture and tasting local products (extravirgin olive oil, taralli, wines etc.) full visit of the both cities ! back to accomodation; ENJOY and welcome to faboulous Puglia!!!!

从 €159
viator
Tour image
8.7 优秀 11 条评论

Alberobello & Matera, From Bari with Comfortable Transport

10 小时
免费取消

It is an "Easy Trip": a comfortable and stress-free travel experience, avoiding the need to use public transport like trains. The client prefers to travel relaxed, in tranquility, with air conditioning, enjoying the view. The service is carefully designed to ensure maximum comfort: customers are welcomed cordially before boarding the bus. After requesting the tour ticket, a brochure with all the information on the attractions visitable in Alberobello and Matera is handed over. The journey is relaxing and direct, without intermediate stops, to minimize stress. Once at their destination, customers can explore Alberobello for 3 hours and Matera for 3.45 hours. Many appreciate the absence of a guide, as they prefer to visit the cities independently.

从 €47.45
viator
Tour image
9.9 极好 104 条评论

Bari Award-Winning Chef Pasta, Tiramisu and Gelato Class

3 小时
免费取消

Discover the art of authentic Apulian cooking in a hands-on experience at a locally loved restaurant in the heart of Bari. Set in a beautiful and welcoming space, you'll learn how to prepare handmade fettuccine, ravioli, and an iconic Italian dessert alongside one of the region’s top chefs, using traditional techniques. Throughout the experience, you’ll also discover how to recognize authentic gelato and understand the differences from mass-produced versions. Enjoy a fun and engaging atmosphere with 2 glasses of wine plus 1 Prosecco or soft drinks included. After the class, sit down to enjoy the dishes you’ve created, then end on a sweet note with a visit to a local gelateria to taste authentic Italian gelato. Take home all the recipes and relive this authentic culinary experience in Bari.

从 €60
viator
Tour image
8 非常好 3 条评论

Half-Day Private Tour by Catamaran in Polignano a Mare

3 小时
免费取消

The catamaran experience is unique and it is worth experiencing it and admiring the city of Polignano dal Mare, it is not the classic boat tour but something more. We will guide you to discover the enchanting coast of Polignano with its cobalt blue sea, ramparts, caves and natural ravines, created by the incessant action of the sea and wind over the millennia. The coast south of Monopoli is lower and sandy with natural coves with crystal clear water, the Castle of Santo Stefano and the long beaches of the Capitol. During navigation you can enjoy an aperitif based on typical products, sipping a glass of wine or prosecco. We carry out half-day tours with aperitif, with one or two stops to dive and snorkel, or full-day tours with the possibility of having lunch on board.

从 €660
viator
Tour image
9.9 极好 22 条评论

Boat Tour in Polignano a Mare and Sea Caves

2 小时
免费取消

Two exciting and fun hours sailing to discover the coast and the caves of POLIGNANO listening to music and stories. Concluding pampered by our staff with a swim and a great drink.

从 €35
viator
Tour image
9.9 极好 1517 条评论

Bari’s Ultimate Street Food Tour - Small Group by Do Eat Better

3 小时
免费取消

Discover Bari through its flavors on our Food Tour, a journey through the historic streets of the old town. Taste the dishes locals love, from fresh seafood and traditional Apulian specialties to excellent regional wines. Each stop is carefully chosen to introduce you to authentic Apulian culinary traditions, showcase the best local eateries, and create an unforgettable food experience. Your guide is a passionate local foodie, a friendly expert who shares insider tips, explains each dish, and tells the history and stories behind every bite. Do Eat Better Experience tours combine high-quality gastronomy with an immersive cultural walk, offering a true taste of everyday life in Bari. To ensure a personal, authentic experience, we welcome only small groups, giving every guest full attention. Please note: the tour runs in English and Italian; other languages available upon request.

从 €41.65
viator
Tour image
9.6 极好 171 条评论

Bari Cooking Class : Traditional Focaccia & Orecchiette

2 小时
免费取消

Get ready to live an authentic experience in the heart of Bari, in a secret place that holds the true spirit of Apulian cuisine. In the company of a local guide, you will put your hands in the dough to prepare two symbols of tradition: the focaccia from Bari, queen of street food, soft and crisp with juicy cherry tomatoes, which even beat the Genoese focaccia in a last-ditch challenge, and the handmade orecchiette, prepared according to the ancient Bari technique, celebrated by the New York Times as a heritage to be protected. After the lesson, we will sit at the table to enjoy together the fruit of our work, accompanied by a good local wine and stories that smell of tradition. An intimate, engaging and genuine experience, designed for those who want to discover the true soul of Bari through its cuisine.

从 €69
viator
Tour image
9.3 优秀 655 条评论

Bari Walking City Tour

2 小时
免费取消

• Explore Bari with an experienced local guide on this 2-hour tour. • Enjoy a taste of delicious Bari focaccia or homemade gelato. • Walk through the authentic alleys of the old town and discover local traditions and everyday life. • Immerse yourself in the authentic atmosphere of Southern Italy, where culture meets folklore. • The tour may occasionally be conducted in two languages and the itinerary may be adjusted slightly for operational reasons.

从 €32
viator
Tour image
10 极好 121 条评论

PUGLIA Tour Private Customizable Excl. with your Apulian friend

免费取消

Let's choose together 3 of these places in Puglia (within 50 km) for a suggestive and personalized tour! I will be your Tour-Angel who will guide you around Puglia through the most beautiful and suggestive places of this fascinating Region.Personalized or themed tours to make you experience emotions that only this land can give you. Contact with nature, crystal clear sea, characteristic villages that preserve their ancient history and local traditions. The healthiest and tastiest gastronomy of all southern Italy, with products from the sea and the land. The nightfall gives these places a unique magic that is reflected in its many castles, its watchtowers on the sea, the youth nightlife, the stone of ancient Romanesque cathedrals and its always cheerful welcoming people. Contact me and your holiday in Puglia will be unforgettable and if you want. I will make you feel like real Apulians!! I'll wait for you from me!

从 €550
viator
Tour image
9.7 极好 128 条评论

Apulian Cooking Class with Aperitif and Wine in Polignano a Mare

2 小时
免费取消

This activity is special because it offers an authentic immersion into Puglian culinary tradition, guided by an experienced local lady. You will learn to make orecchiette and cavatelli, two of the most famous types of Puglian pasta, directly from someone who holds the secrets of these ancient recipes.

从 €65
viator
Tour image
9.9 极好 16 条评论

Day Trip to Alberobello Monopoli and Polignano a Mare from Bari

9 小时
免费取消

An exclusive itinerary, meticulously curated and designed in collaboration with the finest suppliers in Puglia. Dedicated multilingual tour leader (Italian, English, Spanish) Premium audio guide in 5 languages for an exclusive, independent exploration Transfer by high-end, air-conditioned Gran Turismo coach Highly qualified, certified professional drivers 24/7 concierge assistance, digital maps, and meticulously curated guides

从 €50
viator
Tour image
9.6 极好 1256 条评论

Polignano a Mare boat tour emotions, caves, diving and appetizers

1 小时
免费取消

Sympathy, staff preparation and hospitality make the tour unique and unforgettable, so much so that it is recognized by several magazines as an experience not to be missed. 90 minutes of excursion where you visit 10km of coast with a visit from the inside to all the sea caves, you can enjoy a swim stop (the place to stop depends on various factors such as sea conditions or maritime traffic) where you can make snorkeling (mask and tube provided by the staff on request). The tour combines historical information and entertaining anecdotes, even in a foreign language (English). Music, if appreciated by all guests, accompanies the fun. There is a sun shade (if required). To seal everything there is a small aperitif with alcoholic and / or non-alcoholic drinks. ATTENTION IF THE WEATHER CONDITIONS DO NOT GUARANTEE ABSOLUTE SAFETY FOR THE COURSE OF THE TOUR, THE SAME CAN BE CANCELED ALSO BEFORE BOARDING, in which case the refund will be made.

从 €40
viator
Tour image
9.6 极好 464 条评论

Boat trip to the Polignano a Mare caves

1 小时
免费取消

Our company is a boat rental company that uses modern 7-meter boats, with 115/150 horsepower engines, in possession of a navigation license for pleasure boats with CE marking. Our company offers its guests a visit to the coast and sea caves of Polignano a Mare departing from the new tourist port of Polignano, Cala Ponte. Sofia's hosts, expert navigators and connoisseurs of the area, with their smile and kindness will accompany you to many of the most enchanting views of the coast and to small hidden coves, perfect places for swimming, snorkeling or simply sunbathing.

从 €40
viator
Tour image
8.9 优秀 650 条评论

Boat tour of the Polignano a Mare caves with aperitif

1 小时
免费取消

Choose the Boat Tour of the Caves of Polignano a Mare and be enchanted by the cliffs overlooking the sea and the crystal clear waters! During the excursion you will visit all the caves of Polignano, including the famous Grotta Palazzese and Grotta delle Rondinelle, along the coast to Cala Port’alga and Grotta degli Innamorati, passing through the Scoglio dell’Eremita. The tour includes an aperitif on board based on taralli and prosecco and offers the opportunity to stop for a dip in the bluest waters of the Polygnane coast. The departure is from the Port of San Vito, just 10 minutes by car from the center of Polignano; an optional transfer service is also available. With Pugliamare, the experience becomes a perfect combination of sea, relaxation and taste, for an unforgettable day between nature and Apulian flavors.

从 €35
viator
Tour image
9.7 极好 335 条评论

Bari: Pasta & Tiramisu Cooking Class with Wine by Cooking Italy

3 小时
免费取消

Join a Cooking Class to Make Fresh Pasta and Tiramisu at a Family-Owned Restaurant Just a Few Minutes' Walk from Bari Vecchia. Enjoy a glass of Prosecco and 3 glasses of local wine.

从 €55.2
viator
Tour image
8.8 优秀 337 条评论

Alberobello and Matera Bus Tour, from Bari

10 小时
免费取消

In this tour we will visit the wonderful town of Alberobello (also known as the city of trulli) and Matera Alberobello was named a World Heritage Site by UNESCO in 1996 because it is an exceptional example of building construction with prehistoric techniques that have survived intact and are still functioning in the modern world. A "Trullo" is in fact a small limestone house, made with dry stone walls, roughly worked limestone blocks collected from nearby fields and topped with a conical roof. Souvenir shops, B&Bs, bars and restaurants will brighten up your stay in Alberobello. Matera is the city of the Sassi, the original urban nucleus, developed from natural caves dug into the rock and subsequently modeled into increasingly complex structures within two large natural amphitheatres that are the Sasso Caveoso and the Sasso Barisano.

从 €55
viator
Tour image
9 优秀 242 条评论

Alberobello, Monopoli & Polignano da Bari – Puglia experienc

8 小时
免费取消

Discover the best of Puglia in an experience that combines comfort, authenticity, and freedom. You will visit Alberobello, Monopoli, and Polignano a Mare accompanied by expert local drivers, To offer you the perfect solution, you can choose between two modes: Small Group (max 8 people) includes all stages Shared experience in a small group, designed to ensure a more relaxed atmosphere and direct contact throughout the day. More flexibility, more comfort, and a more refined service Big Group (bus 24 or 54 seats) excluding the stop in Monopoli Shared experience in a larger group, ideal for those who want a more dynamic and convenient option, without sacrificing the quality of the tour. There will be no Monopoli stop to dedicate more time to visiting Alberobello 2h30 and Polignano 2h30 During the tour, you will have free time at each destination to explore, take photos, and experience every place at your own pace. Our drivers will always be available for local advice and suggestions

从 €80

附近住宿

Loading stays...

地点

这片沙滩

距停车场 110 米
Asphalt road
停车场
停车场位于约300米外

城镇

Polignano a Mare  •  130 米
巴里  •  33.2 公里

交通

BRI  •  41.5 公里
Bari  •  32.3 公里
Polignano A Mare  •  600 米

附近的海滩

Grottone Beach-Polignano
330 米 5 最少步行
Grottone Beach-Polignano
9 优秀
Cala Paguro
430 米 6 最少步行
Cala Paguro
9 优秀
Lido Cala Paura
480 米 7 最少步行
Lido Cala Paura
8.4 非常好
所有附近海滩
距停车场 110 米
Asphalt road
停车场
停车场位于约300米外

城镇

Polignano a Mare  •  130 米
巴里  •  33.2 公里

交通

BRI  •  41.5 公里
Bari  •  32.3 公里
Polignano A Mare  •  600 米
Grottone Beach-Polignano
330 米 5 最少步行
Grottone Beach-Polignano
9 优秀
Cala Paguro
430 米 6 最少步行
Cala Paguro
9 优秀
Lido Cala Paura
480 米 7 最少步行
Lido Cala Paura
8.4 非常好
所有附近海滩

旅行者评论

旅行者评论

与其他旅行者分享您的经历

Gitte L
新手海滩游客 • 七月 2025
6 令人愉快

太过拥挤,即使在下午4:30。可能是一个美丽的浮潜地点,但由于游客太多而且是一个海湾,水不清澈。步行距离内也很难找到停车位。这里都是有偿停车。 人们在卵石海滩上留下垃圾,通往海滩的小路上也有垃圾。去沿海南部的一些人迹罕至的海滩会更好。

已翻译 显示原文 查看翻译
Way too crowded, even at 4.30 pm. Could be a beautiful place to snorkel, but water is unclear because of too many visitors and it being a bay. Also difficult to find parking within walking distance. It’s all paid parking. People leave trash on the pebbly beach and there’s trash along the path to the beach. Much better to go to one of the less visited beaches along the coast to the south.
太过拥挤,即使在下午4:30。可能是一个美丽的浮潜地点,但由于游客太多而且是一个海湾,水不清澈。步行距离内也很难找到停车位。这里都是有偿停车。 人们在卵石海滩上留下垃圾,通往海滩的小路上也有垃圾。去沿海南部的一些人迹罕至的海滩会更好。
0
Reply
报告
Suade Sherman
新手海滩游客 • 七月 2025
8 非常好

美丽的海滩,但需要停车并步行大约10分钟才能到达。一旦到达海滩,铺毛巾的空间非常有限,非常拥挤。不幸的是,到处都是香烟屁股。进入海洋时,岩石很难走——建议穿水鞋!不过,真的很美。

已翻译 显示原文 查看翻译
Beautiful beach, however it requires you to park and walk about 10mins to get there. Once on the beach there is very limited space for laying down a towel, was extremely crowded. Cigarette butts everywhere unfortunately. Rocks are hard to walk on entering the ocean - recommend water shoes! It is gorgeous though.
美丽的海滩,但需要停车并步行大约10分钟才能到达。一旦到达海滩,铺毛巾的空间非常有限,非常拥挤。不幸的是,到处都是香烟屁股。进入海洋时,岩石很难走——建议穿水鞋!不过,真的很美。
0
Reply
报告
Eduardo Azevedo
新手海滩游客 • 七月 2025
10 极好

忙碌、粗犷而刺激,同时也如此。花了几天时间,所以我们看到了平静的海洋到真正粗糙的海面。这无所谓,从高处看海滩真是美丽。话虽如此,如果你想冒险去海里游泳,尽量早点到。虽然晚到也可以,但至少在七月份,那个时候太阳已经落下

已翻译 显示原文 查看翻译
Busy, rough and exciting, at the same time. Spent a few days, so we saw from smooth to really rough sea. Doesn't matter, the beach is beautiful to look at from the top. That said, if you want to venture going in instead, try to arrive really early. Arriving late can also work, but at least in July, the sun is gone by then
忙碌、粗犷而刺激,同时也如此。花了几天时间,所以我们看到了平静的海洋到真正粗糙的海面。这无所谓,从高处看海滩真是美丽。话虽如此,如果你想冒险去海里游泳,尽量早点到。虽然晚到也可以,但至少在七月份,那个时候太阳已经落下
0
Reply
报告
NaiLing Rivas
新手海滩游客 • 七月 2025
10 极好

一个距离火车站步行仅需15分钟的迷人岩石海湾。在盛夏35°C的高温下,海滩会变得非常拥挤,私人空间基本不存在,所以如果这不打扰你——而且你不太担心财物无人看管——你会在这个美丽的地方享受一次清爽的游泳。 如果你像我丈夫那样勇敢,可以爬上悬崖,跳入水晶清澈的海水中,体验一次惊险而难忘的经历。绝对是你在意大利的待办事项清单上的必做之事

已翻译 显示原文 查看翻译
A stunning rocky cove just 15 minutes on foot from the train station. In the middle of summer, with 35°C heat, it’s no surprise the beach gets super busy. Personal space is basically nonexistent, so if that doesn’t bother you—and you’re not too worried about leaving your belongings unattended—you’ll enjoy a refreshing swim in this beautiful spot. And if you’re brave like my husband, climb the cliff and take the plunge into the crystal-clear waters for a thrilling, unforgettable experience. Definitely a must on your to-do list in Italy
一个距离火车站步行仅需15分钟的迷人岩石海湾。在盛夏35°C的高温下,海滩会变得非常拥挤,私人空间基本不存在,所以如果这不打扰你——而且你不太担心财物无人看管——你会在这个美丽的地方享受一次清爽的游泳。 如果你像我丈夫那样勇敢,可以爬上悬崖,跳入水晶清澈的海水中,体验一次惊险而难忘的经历。绝对是你在意大利的待办事项清单上的必做之事
0
Reply
报告
SD
新手海滩游客 • 七月 2025
10 极好

我会说这是这个小镇的主要景点。曾有潜力成为一个完整的旅游陷阱,但幸运的是它仍然保留着真实的氛围。带上鞋子、舒适的毯子和一个冷却箱

已翻译 显示原文 查看翻译
I would say this is the main attraction of the town. Had the potential to be a complete tourist trap but fortunately it still has an authentic vibe to it. Bring shoes, a comfortable blanket and a cooler
我会说这是这个小镇的主要景点。曾有潜力成为一个完整的旅游陷阱,但幸运的是它仍然保留着真实的氛围。带上鞋子、舒适的毯子和一个冷却箱
0
Reply
报告
在 Google 上查看另外 20703 条评论