Urgandi (Rio Sidra)上的海滩

这是古纳·亚拉（Guna Yala）最可爱的小岛。它维护良好，提供美味的食物。

This beach in Panama is a must-visit. It may be difficult to reach and a bit expensive, with basic accommodations, but it is definitely worth the effort.

We stayed at Saladup for three nights in September 2019, during the rainy season. We encountered numerous small animals and experienced an unprecedented number of insect bites. Unfortunately, like many other islands in Guna Yala San Blas, Saladup is plagued with plastic bottles. Even when the beach is cleaned, the waste is often thrown back into the water. The water itself is heavily polluted with trash, including diapers and plastic. Overall, our one-month stay in San Blas was marred by these environmental issues.

这个岛屿确实是一颗隐藏的宝石，是一个仍然保留着自然美景的人间天堂。在那里是一次真正非凡的体验，尤其是当日落时分，你会发现自己周围只有岛上的少数居民。天空变成了星星的画布，大海平静了，空气静止了，几乎没有讨厌的蚊子来打扰你。

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