Piscina Beach

Bluff Beach, 巴拿马
#9 出自 13 在 博卡斯德尔托罗省

如何前往

搜索飞往此海滩的航班

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专家评分 7.6 非常好

Piscina Beach 位于 海洋 加勒比海 (属于海洋 南大西洋的一部分) ,在 博卡斯德尔托罗省 的13个海滩中排名第第9位。 距离其主要城市——Bocas del Toro约 10公里。 最近的定居点 Mmitinbi 的中心距离海滩2.7公里。

该地点拥有 自然的 景观,由组合 植被和绿松石色色的海水而成。 Piscina Beach的长度约为 几十 米,覆盖着沙。 下水坡度正常, 不需要 水袜。

Piscina Beach未受文明影响,没有任何 便利设施,只有自然风光。

该海滩是不同群体的最爱,如:欣赏宁静假期的人或徒步旅行者等。

准备徒步以到达海滩,因为它不能直接通过汽车到达。

最热的月份是三月,此时空气温度高达28.3°C,水温高达19.8°C。最冷的月份是十月,空气温度降至22°C,水温降至17.7°C。

位于定居点外部
海滩, 海洋 加勒比海
距 Mmitinbi(市中心)distance 公里
公共(无配套设施)
这是座天然原生态海滩,设施有限。
步行小道进入

天气

history
+25 o C +18 o C
气温
1.9 M/S
+19 o C
水温
0 M
浪高

Mmitinbi, 博卡斯德尔托罗省

更有趣的海滩

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受众

拥挤指数(旺季)
适中
清洁指数

自然特征

大小和形状
海湾沙滩
中等(约200米)
景观
  • 自然阴凉
  • 偏僻位置
覆盖物
  • 米色沙
  • 海底 - 沙
  • 深度增加 - 适中

设施

野生海滩,无配套设施

活动

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Ecstatic Dance Journey in Bocas del Toro town

2 小时
免费取消

Experience an Ecstatic Dance Journey at the holistic Studio in Bocas del Toro — a space created for movement, music, expression, and inner freedom. This experience invites you to move freely without choreography, judgment, or pressure to perform. Guided by music, breath, and intuitive movement, you are invited to release tension, awaken your energy, express yourself, and reconnect with your body in a natural and authentic way. No dance experience is needed. This is not about how it looks — it is about how it feels. Held in an intimate studio setting and offered in both English and Spanish, this experience is ideal for travelers, residents, solo visitors, couples, and anyone looking for a unique wellness experience in the heart of Bocas del Toro.

US$25
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Private Sailing Catamaran Charter Bocas del Toro Jager Knights

6 小时
私人导览

Sail the stunning waters of Bocas del Toro aboard the exclusive 42-foot Jager Knights catamaran, designed for your private group of 8 to 22 guests. Enjoy a full day of adventure with visits to Starfish Beach, Dolphin Bay, and Coral Gardens. This six-hour sailing experience includes a freshly prepared lunch onboard, snorkeling equipment, and the opportunity to spot dolphins in their natural habitat. Relax on spacious decks and take in the beautiful scenery of Panama's Caribbean paradise. - Private charter for your group, accommodating 8-22 guests - Visit breathtaking spots like Starfish Beach and Coral Gardens - Enjoy freshly prepared lunch while anchored in scenic locations - Complimentary water-taxi pickup from selected hotels included

US$1,192
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Sound Healing in Bocas del Toro town

1 小时
免费取消

Experience a deeply relaxing Sound Healing Journey at AYANUKA Studio in Isla Colón, Bocas del Toro — a peaceful indoor sanctuary created for rest, stillness, and reconnection. This meditative experience invites you to lie down comfortably and receive healing sounds and vibrations from instruments such as Tibetan bowls, crystal bowls, gong, voice, and other therapeutic instruments. Through gentle breath awareness, guided relaxation, meditation, and sound, the session supports deep rest, stress release, nervous system relaxation, and inner balance. No movement, flexibility, or prior experience is needed. You simply relax, receive, and allow the sounds to guide you inward. Held in an intimate holistic studio setting and offered in both English and Spanish or Dutch, this experience is ideal for travelers, couples, solo visitors, and anyone looking to slow down, restore their energy, and enjoy a peaceful wellness experience in the heart of Bocas del Toro.

US$25
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Yoga in Bocas del Toro town

1 小时
免费取消

Experience rejuvenating yoga classes at AYANUKA Studio in Isla Colón, Bocas del Toro — a peaceful indoor sanctuary designed for movement, mindfulness, and connection. Suitable for all levels, from beginners to advanced practitioners, each session blends styles such as Yang and Yin yoga, and breath-centered practices to support strength, flexibility, and inner balance. Led by a certified instructor, classes focus on mindful movement, breath awareness, and personalized guidance in intimate small-group settings. Offered in both English and Spanish, these welcoming sessions provide the perfect space to deepen your practice, restore your energy, and experience yoga in the heart of paradise. No prior experience is necessary.

US$20
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Transport From Bocas Del Toro to San Jose

10 小时

Getting from Bocas del Toro, Panama to San Jose, Costa Rica has never been easier. We take care of everything. We even throw in Lunch.

US$113.6
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6 令人愉快 2 条评论

Transfer from Bocas del Toro to Puerto Viejo

4 小时

Getting to and from Panama and Costa Rica has never been easier. We take care of everything. From Bocas Del Toro, we will pick you up at the Bocas Marine Tours dock on Main street in the heart of Bocas Town. You will take a 30 minute boat ride past some beautiful islands and mangroves to Almirante, where you will board one of our air conditioned late model shuttle vans direct to the border. From there we have our guide assist you with the immigration process leaving Panama and checking into Costa Rica.Includes: boat from Bocas, ground transportation in air-conditioned van, a guide to help you cross the border and drop off at your hotel in Puerto Viejo.

US$54.27
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6 令人愉快 3 条评论

Speed Boat tour to Mangrove Point -Starfish Beach -Bocas del Drago and Birds Island

7 小时

Get to know Bocas del Toro , starting  with Mangrove Point, Ideal for lovers of calm waters and snorkeling.Our next destination will be Starfish Beach where you will be tempted to take pictures of the beautiful starfish while relaxing on its golden sand beaches. Bocas del Drago is a relaxing calm beach set against a rancho style location with horses that you may rent to explore the jungle trails.Birds Island with its amazing views is located in the most northern part of the Archipelago off the coast  of Colon Island, it is a popular destination for Bird Watcher's world wide.

US$64.62
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Shuttle Service from Bocas del Toro, Panama to La Fortuna (Arenal Volcano) CR.

11 小时
免费取消

Here at Caribe Shuttle we pride ourselves in providing the best customer service possible. Let our courteous, safe and friendly drivers take care of you. In most cases we provide hotel to hotel service for your convenience!. We are always expanding our fleet. And that means new, clean and comfortable vans for you! And now most come with WIFI onboard!

US$116
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Bocas Del Toro Dolphin Bay, Chocolate Farm and Snorkel Tour

7 小时
免费取消

Explore the best of Bocas Del Toro on this full-day adventure featuring dolphin watching, a visit to a local chocolate farm, snorkeling, and relaxation at Red Frog Beach. Start your day spotting bottlenose dolphins in their natural habitat, then dive into the world of cacao with a guided tour at Green Acres Chocolate Farm where you can sample delicious chocolate. Enjoy snorkeling among vibrant reefs at Coral Garden, perfect for all skill levels, before unwinding on the stunning shores of Red Frog Beach. This family-friendly tour is designed for eco-conscious travelers seeking unforgettable experiences. - Full-day tour from Isla Colón, lasting approximately 7.5 hours - Includes dolphin watching, chocolate farm visit, and snorkeling - Minimum of 4 guests required for the tour to operate - Time to relax and swim at Red Frog Beach with optional lunch available

US$119
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7.2 5 条评论

Isla Colon Tour to Bird Island, Boca del Drago and Starfish Beach

6 小时
免费取消

Discover the stunning Archipelago of Bocas del Toro on our fun filled boat tour, where you'll visit pristine beaches like Boca del Drago and Starfish Beach, and explore the bird sanctuary of Bird Island. Bird Island (Isla Pájaros): Just 20 minutes from Isla Colón, this peaceful island is a sanctuary for bird lovers, home to pelicans, frigatebirds, the red-billed tropicbird, and more. It's also surrounded by vibrant coral reefs. Boca del Drago: A picturesque bay with turquoise waters and white sand, perfect for sunbathing or snorkeling among colorful fish. Starfish Beach (Playa Estrella): A tranquil beach filled with bright red and orange starfish, offering a laid-back Caribbean atmosphere with local restaurants and live music. Mangrove Point: Snorkel through clear waters surrounded by magnificent mangrove trees and coral reefs on our return.

US$49.99
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7.2 27 条评论

Full-Day Speedboat Tour, Wildlife, and Snorkeling in Bocas del Toro in Panama

7 小时

The 7-hour speedboat tour takes you and your small group across Bocas del Toro province in Panama. Depart from Boteros de Bastimentos dock in Bocas Town to explore Dolphin Bay, Coral Cay, Zapatilla Cays, Sloth Island and Hollywood Beach. See wildlife in their natural habitat on various pristine islands. Take advantage of the chance to snorkel the world famous Garden Reef and savor a typical Caribbean-style lunch (not included).

US$67.7
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9.5 极好 4 条评论

Shuttle Service Bocas Del Toro, Panama to San Jose, Costa Rica.

10 小时
免费取消

Here at Caribe Shuttle we pride ourselves on providing the best customer service possible. Let our courteous, safe and friendly drivers take care of you. In most cases we provide hotel to hotel service for your convenience! We are always expanding our fleet. And that means new, clean and comfortable vans for you! And now most come with WIFI onboard!

US$104
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8.7 优秀 6 条评论

Shuttle Service from Bocas del Toro, Panama to Puerto Viejo, Talamanca, CR.

4 小时
免费取消

Here at Caribe Shuttle we pride ourselves on providing the best customer service possible. Let our courteous, safe and friendly drivers take care of you. In most cases we provide hotel to hotel service for your convenience!. We are always expanding our fleet. And that means new, clean and comfortable vans for you! And now most come with WIFI onboard!

US$45.34
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10 极好 9 条评论

A Bocas Mangrove Kayak & Reef Snorkel Eco Tour

4 小时
免费取消

Join me, biologist ecotour guide @stacebird, on a late afternoon paddle out of Isla Colón's Saigon Bay. We'll explore various tropical ecosystems & learn their vital importance to heathy oceans & our planet's future. We'll have opportunities to see sloths, an array of tropical birds, perhaps even monkeys. We'll paddle out of Saigon Bay for a snorkeling adventure. We will go slow, taking in the rich complexity of the coral reef as I point out & identify marine species & fascinating reef life behavior. We'll "hop" back into the kayaks; upper body strength is necessary for the this part of the excursion. If guests choose to forego snorkeling, we still can still see the beauty of the reef as we glide over it on our kayaks. We'll paddle onward through peaceful bays canals while learning about the vital importance of mangrove ecosystems while keeping an eye out for wildlife.

US$100
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Bocas del Toro Boat Tour Zapatilla Snorkeling and Island Hopping

6 小时
免费取消

Escape to the Caribbean waters of Bocas del Toro on this full-day boat tour to Cayos Zapatilla, one of the region’s most beautiful island destinations. Cruise through turquoise waters, enjoy a relaxing island-hopping experience, and snorkel in clear tropical areas known for their vibrant underwater scenery. This experience is perfect for travelers looking to combine beach time, swimming, snorkeling, and panoramic coastal views in one unforgettable day. Spend time relaxing on white-sand beaches, taking photos of the surrounding islands, and enjoying the laid-back atmosphere that makes Bocas del Toro one of Panama’s top destinations. With convenient boat transportation, scenic navigation, and time to enjoy the water, this tour offers a great mix of relaxation and soft adventure for couples, families, and small groups.

US$92
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8.8 优秀 20 条评论

Bioluminescence Snorkeling and Boat Experience at Bocas del Toro

2 小时
免费取消

Experience the enchanting magic of bioluminescence in Bocas del Toro with our unforgettable Bioluminescence Tour. As night falls, the ocean comes alive with a mesmerizing blue glow, created by millions of bioluminescent particles. Paddle or swim through the warm Caribbean waters, surrounded by this angelic light, while gazing up at the starry sky above. This rare phenomenon, produced by marine plankton known as dinoflagellates, illuminates the waves and shoreline, creating a breathtaking display that will stay with you forever. Our expert guides will lead you to the best spots around Bocas del Toro, ensuring you witness this natural wonder in a safe and awe-inspiring environment. Don't miss the chance to be part of this magical experience—book your Bioluminescence Tour today!

US$49.99
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9 优秀 89 条评论

Bocas del Toro Island Hopping Day Tour in Zapatilla Beach

7 小时
免费取消

Join our Zapatilla Island Tour and experience the best of Bocas del Toro in one unforgettable day. Glide across turquoise waters as playful dolphins guide you toward Bahia Honda, where sloths rest lazily in the mangroves. Stop at Hollywood Cove to spot colorful starfish, then snorkel among vibrant coral gardens at Cayo Coral, surrounded by hundreds of tropical fish. Continue to the pristine Zapatilla Cays—two uninhabited islands of powdery white sand and crystal-clear waters. Wander the lush walking trail through tropical forest, relax beneath palm trees, or swim in the calm lagoon. From March to September, you may even spot sea turtles nesting on the beach. Enjoy a freshly prepared Caribbean lunch at a waterfront restaurant before returning via the famous Starfish “Hollywood” Pool. This Zapatilla Island Tour is the perfect combination of relaxation, adventure, and natural beauty—an essential Bocas del Toro experience.

US$50.99
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8.5 优秀 49 条评论

San Blas Islands: 4-Island Day Tour with Lunch & Snorkeling

14 小时
免费取消

Experience the beauty of the San Blas Islands on this top-rated day tour from Panama City. Escape crowded tours and visit Isla Perro, Natural Pool, Isla Chichime, and Isla Diablo. Snorkel near the famous shipwreck at Isla Perro, wade in the crystal-clear Natural Pool, and relax on pristine beaches. Enjoy Isla Chichime’s tranquil scenery and finish at Isla Diablo to rinse off and capture your final moments of paradise. Boat transfers may stop at other islands to pick up or drop off guests, offering a glimpse of authentic Guna island life. With a freshly prepared lunch, optional shared transportation, and attentive service, this tour provides a seamless, stress-free, adventure-filled escape to San Blas. ✅ Explore 4 stunning islands in one day ✅ Snorkel, swim, and sunbathe in crystal-clear waters ✅ Fresh, homemade island lunch included ✅ Optional shared 4x4 transportation from Panama City ✅ Glimpse authentic Guna island life along the boat route

US$79

附近住宿

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地点

这片沙滩

距道路 >1 公里
停车场
禁止停车

城镇

Mmitinbi  •  2.7 公里
Bocas del Toro  •  10.5 公里

交通

BOC  •  10.3 公里
Terminal de transporte  •  21.6 公里

附近的海滩

布拉夫海滩
3.7 公里
布拉夫海滩 Bluff Beach
9.2 优秀
埃斯孔迪达海滩
5.5 公里
埃斯孔迪达海滩 Escondida Beach
9.4 优秀
Tesoro Escondido Beach
5.9 公里
Tesoro Escondido Beach
9.2 优秀
所有附近海滩
距道路 >1 公里
停车场
禁止停车

城镇

Mmitinbi  •  2.7 公里
Bocas del Toro  •  10.5 公里

交通

BOC  •  10.3 公里
Terminal de transporte  •  21.6 公里
布拉夫海滩
3.7 公里
布拉夫海滩 Bluff Beach
9.2 优秀
埃斯孔迪达海滩
5.5 公里
埃斯孔迪达海滩 Escondida Beach
9.4 优秀
Tesoro Escondido Beach
5.9 公里
Tesoro Escondido Beach
9.2 优秀
所有附近海滩

旅行者评论

旅行者评论

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JULIE BLECH
新手海滩游客 六月 2025
10 极好

美丽的荒 deserted海滩氛围。然而,浮潜不太好,因为能见度不高。

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Beautiful deserted beach vibes. Snorkeling no good though, no visibility.
美丽的荒 deserted海滩氛围。然而,浮潜不太好,因为能见度不高。
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Matthew Taylor
新手海滩游客 三月 2024
10 极好

这次步行是亮点,沿途有很多树懒和吼猴。我没有地图,但小径很好,很容易找到。我来访时水有点浑浊,因为在下雨,但和Playa Bluff比起来,这里是如此平静。

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The walk was the highlight with lots of sloths and howler monkeys along the trail. I didn't have a map, but the trails were good and it was easy to find. The water was a little murky when I visited because it had been raining, but it is so calm compared to Playa Bluff.
这次步行是亮点,沿途有很多树懒和吼猴。我没有地图,但小径很好,很容易找到。我来访时水有点浑浊,因为在下雨,但和Playa Bluff比起来,这里是如此平静。
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Scott Mahoney
新手海滩游客 十二月 2023
10 极好

从Bluff Beach Road的尽头开始的一次超级酷的徒步旅行。最后的补给和设施在Bom Bom,所以请带上补给。小径有点棘手,所以要停下来拍一张Scully的ATV背面的地图。一旦你经过旧的Noriega机场跑道,会有一条很野的美丽小径,沿着沙滩穿过不可思议数量的冲上岸的贝壳和珊瑚,虽然走得比在路上慢些,但绕路是非常值得的。一旦你到达沙滩,那是一片美丽的绿水,有几个像秘境一样的私人沙滩,提供一定程度的隐私,尽管其他冒险者也在那儿!

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Super cool hike from the end of the Bluff Beach Road. Last refreshments and facilities are at the Bom Bom so bring supplies. The trail can be kind of tricky, so stop and take a picture of the map on the back of one of Scully‘s ATVs. Once you get past the old Noriega airstrip, there’s a great trail that’s very wild, but runs along the beach through an unbelievable amount of washed up shells and coral, it’s a little slower going than on the road but well worth the detour. Once you get to the beach, it’s com beautiful green waters with several private grotto like beach, setting areas for some degree of privacy, even if the other adventurers are there!
从Bluff Beach Road的尽头开始的一次超级酷的徒步旅行。最后的补给和设施在Bom Bom,所以请带上补给。小径有点棘手,所以要停下来拍一张Scully的ATV背面的地图。一旦你经过旧的Noriega机场跑道,会有一条很野的美丽小径,沿着沙滩穿过不可思议数量的冲上岸的贝壳和珊瑚,虽然走得比在路上慢些,但绕路是非常值得的。一旦你到达沙滩,那是一片美丽的绿水,有几个像秘境一样的私人沙滩,提供一定程度的隐私,尽管其他冒险者也在那儿!
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Franco Secundino Greco
新手海滩游客 十一月 2023
10 极好

问一下是否是“浪”(olas)季节。如果不是,你将看到La Piscina的最佳状态。适合浮潜、钓鱼,并感受一下如果你错过去Zapatilla Key的话,水在这附近的清澈程度。

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Ask if it's "waves" (olas) season. If not, you'll see La Piscina at its best. Good for snorkeling, fishing and to have a good sense of how clear waters are in the are in case you miss going to zapatilla key.
问一下是否是“浪”(olas)季节。如果不是,你将看到La Piscina的最佳状态。适合浮潜、钓鱼,并感受一下如果你错过去Zapatilla Key的话,水在这附近的清澈程度。
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Tiia Isoviita
新手海滩游客 二月 2023
10 极好

一个可爱的海滩。从大门出发,我们以良好的步伐走了一个小时到达La Piscina Beach,没有休息。小径很好,标识相对不错。我们在猴岛标志处左转。请带上自己的食物和水(完全没有设施)。

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A lovely beach. From the gates, it took us an hour to walk to La Piscina Beach at a good pace with no breaks. The path is great, and the signage is relatively good. We turned left at the Monkey Island sign. Bring your own food and water (no facilities whatsoever).
一个可爱的海滩。从大门出发,我们以良好的步伐走了一个小时到达La Piscina Beach,没有休息。小径很好,标识相对不错。我们在猴岛标志处左转。请带上自己的食物和水(完全没有设施)。
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