布拉夫海滩

Bluff Beach
Bluff Beach, 巴拿马
#6 出自 13 在 博卡斯德尔托罗省

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搜索飞往此海滩的航班

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专家评分 8.7 优秀

布拉夫海滩 位于 海洋 加勒比海 (属于海洋 南大西洋的一部分) ,在 博卡斯德尔托罗省 的13个海滩中排名第第6位。 距离其主要城市——Bocas del Toro约 7公里。 最近的定居点 Bluff 的中心距离海滩0.5公里。

该地点拥有 令人印象深刻的 风景,由结合 山脉、植被和绿松石色色的海水而成。 这条连续的沙沙滩延伸了 约3.8 公里。 轻微加深水域从海岸线开始。

所有基本的便利设施都已提供:餐厅、遮阳伞和躺椅、厕所。

该海滩是不同群体的热门,如:喜欢宁静度假的人或老年人或家庭旅行者等。 它为 寻求冒险的人 提供了各种活动,如冲浪。

可以轻松到达,乘坐汽车或出租车,无需长距离步行。

最热的月份是三月,此时空气温度高达28.3°C,水温高达19.8°C。最冷的月份是十月,空气温度降至22°C,水温降至17.7°C。

位于定居点外部
海滩, 海洋 加勒比海
距 Bluff(市中心)120 米
公共(有配套设施)
紧邻道路

天气

history
+23 o C +17 o C
气温
1.9 M/S
+19 o C
水温
0 M
浪高

Bluff, 博卡斯德尔托罗省

更有趣的海滩

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受众

拥挤指数(旺季)
拥挤
清洁指数

自然特征

大小和形状
直线型海滩
3.8 公里 60 米
景观
  • 风景如画的景观
  • 山脉
  • 自然阴凉
覆盖物
  • 米色沙
  • 海底 - 沙
  • 深度增加 - 适中

设施

淋浴
洗手间
更衣室
日光躺椅和遮阳伞
咖啡厅 / 酒吧
救生员
游泳池

活动

冲浪
沙滩排球
活动优惠
viator
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Private Sailing Catamaran Charter Bocas del Toro Jager Knights

6 小时
私人导览

Sail through the beautiful waters of Bocas del Toro aboard the private 42-foot Jager Knights catamaran, reserved exclusively for your group of up to 22 guests. During this 6-hour charter, the captain follows one of two possible routes depending on weather, sea, and operational conditions: Starfish Beach and Solarte Coral Gardens, or Dolphin Bay and Solarte Coral Gardens. Guest preferences and special requests may be considered whenever conditions allow. Enjoy a freshly prepared lunch onboard, snorkeling equipment, spacious sun and shaded areas, two bathrooms, and complimentary water-taxi pickup from eligible hotels. - Private 6-hour catamaran charter for up to 22 guests - Visit either Starfish Beach or Dolphin Bay, followed by Solarte Coral Gardens - Route depends on weather, sea, and operational conditions - Freshly prepared onboard lunch and snorkeling equipment included - Complimentary water-taxi pickup from eligible hotels

US$1,192
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Indigenous Cacao Tour in Bocas del Toro

3 小时
免费取消

Your expert guide will share with you the knowledge of the local indigenous community, which has been cultivating cacao for many generations. The cacao plants are grown in the shade, and their pods display a wide variety of colors. You will have the opportunity to taste the beans both before processing—at which stage they are quite sweet—and after they have been roasted. The Bocas del Toro chocolate tour will walk you through the various stages of cacao processing, including harvesting, fermentation, drying, roasting, grinding, and final preparation. Cacao cultivation presents numerous challenges, including the threat of a lethal fungus capable of decimating the trees. As this is an organic plantation, no chemical pesticides are used.

US$70
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Ecstatic Dance Journey in Bocas del Toro town

2 小时
免费取消

Experience an Ecstatic Dance Journey at the holistic Studio in Bocas del Toro — a space created for movement, music, expression, and inner freedom. This experience invites you to move freely without choreography, judgment, or pressure to perform. Guided by music, breath, and intuitive movement, you are invited to release tension, awaken your energy, express yourself, and reconnect with your body in a natural and authentic way. No dance experience is needed. This is not about how it looks — it is about how it feels. Held in an intimate studio setting and offered in both English and Spanish, this experience is ideal for travelers, residents, solo visitors, couples, and anyone looking for a unique wellness experience in the heart of Bocas del Toro.

US$25
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Sound Healing in Bocas del Toro town

1 小时
免费取消

Experience a deeply relaxing Sound Healing Journey at AYANUKA Studio in Isla Colón, Bocas del Toro — a peaceful indoor sanctuary created for rest, stillness, and reconnection. This meditative experience invites you to lie down comfortably and receive healing sounds and vibrations from instruments such as Tibetan bowls, crystal bowls, gong, voice, and other therapeutic instruments. Through gentle breath awareness, guided relaxation, meditation, and sound, the session supports deep rest, stress release, nervous system relaxation, and inner balance. No movement, flexibility, or prior experience is needed. You simply relax, receive, and allow the sounds to guide you inward. Held in an intimate holistic studio setting and offered in both English and Spanish or Dutch, this experience is ideal for travelers, couples, solo visitors, and anyone looking to slow down, restore their energy, and enjoy a peaceful wellness experience in the heart of Bocas del Toro.

US$25
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Giant Sea Turtle Conservation Tour in Bocas del Toro

2 小时
免费取消

Being able to observe the leatherback turtles, the largest of all turtles is a truly memorable experience. It is as large as a human being, reaching a length of 5.6 feet (approx. 1.7 meters). This turtle is the heaviest non-crocodilian reptile in existence, reaching a weight of 500 kilograms (1,100 pounds)! Adult specimens measure between 4.5 and over 6 feet (1.4 to 1.8 meters) in length. Your guide will measure every turtle that comes ashore and maybe you can break that record! The nocturnal turtle tour allows you to observe the turtles as they lay their eggs. Since this is a scientific observation activity, protocols must be followed to ensure the well-being of the turtles, as they are an endangered species. Your guide will provide further information about these fascinating creatures as you walk along one of the most beautiful beaches in Bocas del Toro. The Giant Sea Turtle Conservation Tour is available from April through mid-September.

US$45
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Yoga in Bocas del Toro town

1 小时
免费取消

Experience rejuvenating yoga classes at AYANUKA Studio in Isla Colón, Bocas del Toro — a peaceful indoor sanctuary designed for movement, mindfulness, and connection. Suitable for all levels, from beginners to advanced practitioners, each session blends styles such as Yang and Yin yoga, and breath-centered practices to support strength, flexibility, and inner balance. Led by a certified instructor, classes focus on mindful movement, breath awareness, and personalized guidance in intimate small-group settings. Offered in both English and Spanish, these welcoming sessions provide the perfect space to deepen your practice, restore your energy, and experience yoga in the heart of paradise. No prior experience is necessary.

US$20
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Transport From Bocas Del Toro to San Jose

10 小时

Getting from Bocas del Toro, Panama to San Jose, Costa Rica has never been easier. We take care of everything. We even throw in Lunch.

US$113.6
viator
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6 令人愉快 2 条评论

Transfer from Bocas del Toro to Puerto Viejo

4 小时

Getting to and from Panama and Costa Rica has never been easier. We take care of everything. From Bocas Del Toro, we will pick you up at the Bocas Marine Tours dock on Main street in the heart of Bocas Town. You will take a 30 minute boat ride past some beautiful islands and mangroves to Almirante, where you will board one of our air conditioned late model shuttle vans direct to the border. From there we have our guide assist you with the immigration process leaving Panama and checking into Costa Rica.Includes: boat from Bocas, ground transportation in air-conditioned van, a guide to help you cross the border and drop off at your hotel in Puerto Viejo.

US$54.27
viator
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Bocas del Toro Catamaran Day Tour with Sail Snorkel and Lunch

6 小时
Viator 新品

Set sail on the stunning waters of Bocas del Toro aboard a 42-foot catamaran. This unforgettable 6-hour tour follows one of two possible itineraries, depending on availability and operational conditions: Starfish Beach and Solarte Coral Gardens, or Dolphin Bay and Solarte Coral Gardens. Enjoy a fresh lunch prepared onboard, with a maximum of 22 guests ensuring a comfortable and intimate experience. Snorkel among vibrant marine life at the coral gardens and relax onboard with two shaded cockpits and private bathrooms. Free water-taxi pickup from eligible Isla Colón or Carenero hotels makes joining the tour easy and hassle-free. - 6-hour shared catamaran tour with a bilingual captain - Minimum of 8 guests required to sail, with free rescheduling or -refund if not met - Visit either Starfish Beach or Dolphin Bay, followed by Solarte Coral Gardens - Itinerary depends on availability and operational conditions - Lunch cooked fresh onboard, with vegetarian and gluten-free options available

US$89
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Bocas del Toro Boat Tour Zapatilla Snorkeling and Island Hopping

6 小时
免费取消

Escape to the Caribbean waters of Bocas del Toro on this full-day boat tour to Cayos Zapatilla, one of the region’s most beautiful island destinations. Cruise through turquoise waters, enjoy a relaxing island-hopping experience, and snorkel in clear tropical areas known for their vibrant underwater scenery. This experience is perfect for travelers looking to combine beach time, swimming, snorkeling, and panoramic coastal views in one unforgettable day. Spend time relaxing on white-sand beaches, taking photos of the surrounding islands, and enjoying the laid-back atmosphere that makes Bocas del Toro one of Panama’s top destinations. With convenient boat transportation, scenic navigation, and time to enjoy the water, this tour offers a great mix of relaxation and soft adventure for couples, families, and small groups.

US$92
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6 令人愉快 3 条评论

Speed Boat tour to Mangrove Point -Starfish Beach -Bocas del Drago and Birds Island

7 小时

Get to know Bocas del Toro , starting  with Mangrove Point, Ideal for lovers of calm waters and snorkeling.Our next destination will be Starfish Beach where you will be tempted to take pictures of the beautiful starfish while relaxing on its golden sand beaches. Bocas del Drago is a relaxing calm beach set against a rancho style location with horses that you may rent to explore the jungle trails.Birds Island with its amazing views is located in the most northern part of the Archipelago off the coast  of Colon Island, it is a popular destination for Bird Watcher's world wide.

US$64.62
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Shuttle Service from Bocas del Toro, Panama to La Fortuna (Arenal Volcano) CR.

11 小时
免费取消

Here at Caribe Shuttle we pride ourselves in providing the best customer service possible. Let our courteous, safe and friendly drivers take care of you. In most cases we provide hotel to hotel service for your convenience!. We are always expanding our fleet. And that means new, clean and comfortable vans for you! And now most come with WIFI onboard!

US$116
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7.2 5 条评论

Isla Colon Tour to Bird Island, Boca del Drago and Starfish Beach

6 小时
免费取消

Discover the stunning Archipelago of Bocas del Toro on our fun filled boat tour, where you'll visit pristine beaches like Boca del Drago and Starfish Beach, and explore the bird sanctuary of Bird Island. Bird Island (Isla Pájaros): Just 20 minutes from Isla Colón, this peaceful island is a sanctuary for bird lovers, home to pelicans, frigatebirds, the red-billed tropicbird, and more. It's also surrounded by vibrant coral reefs. Boca del Drago: A picturesque bay with turquoise waters and white sand, perfect for sunbathing or snorkeling among colorful fish. Starfish Beach (Playa Estrella): A tranquil beach filled with bright red and orange starfish, offering a laid-back Caribbean atmosphere with local restaurants and live music. Mangrove Point: Snorkel through clear waters surrounded by magnificent mangrove trees and coral reefs on our return.

US$49.99
viator
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9.5 极好 4 条评论

Shuttle Service Bocas Del Toro, Panama to San Jose, Costa Rica.

10 小时
免费取消

Here at Caribe Shuttle we pride ourselves on providing the best customer service possible. Let our courteous, safe and friendly drivers take care of you. In most cases we provide hotel to hotel service for your convenience! We are always expanding our fleet. And that means new, clean and comfortable vans for you! And now most come with WIFI onboard!

US$104
viator
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7.2 27 条评论

Full-Day Speedboat Tour, Wildlife, and Snorkeling in Bocas del Toro in Panama

7 小时

The 7-hour speedboat tour takes you and your small group across Bocas del Toro province in Panama. Depart from Boteros de Bastimentos dock in Bocas Town to explore Dolphin Bay, Coral Cay, Zapatilla Cays, Sloth Island and Hollywood Beach. See wildlife in their natural habitat on various pristine islands. Take advantage of the chance to snorkel the world famous Garden Reef and savor a typical Caribbean-style lunch (not included).

US$67.7
viator
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8.9 优秀 21 条评论

Bioluminescence Snorkeling and Boat Experience at Bocas del Toro

2 小时
免费取消

Experience the enchanting magic of bioluminescence in Bocas del Toro with our unforgettable Bioluminescence Tour. As night falls, the ocean comes alive with a mesmerizing blue glow, created by millions of bioluminescent particles. Paddle or swim through the warm Caribbean waters, surrounded by this angelic light, while gazing up at the starry sky above. This rare phenomenon, produced by marine plankton known as dinoflagellates, illuminates the waves and shoreline, creating a breathtaking display that will stay with you forever. Our expert guides will lead you to the best spots around Bocas del Toro, ensuring you witness this natural wonder in a safe and awe-inspiring environment. Don't miss the chance to be part of this magical experience—book your Bioluminescence Tour today!

US$49.99
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9.9 极好 68 条评论

Transfer from PTY/Panama City to Cruise Terminal or Back

免费取消

Seamless Airport Transfers with Professional Care Skip the Stress, Arrive in Style Ditch the last-minute scramble for overpriced airport shuttles. Our seasoned transportation professionals deliver seamless, punctual service to Panama's premier marine destinations – Colon/Panama Cruise Terminal, Flamenco Marina/Balboa Yacht Club or Shelter Bay Marina. Whether you're embarking on a luxury cruise, setting sail on a catamaran adventure, or catching the next ferry, our expert drivers ensure you arrive relaxed and ready. We handle the logistics so you can focus on what matters – your journey ahead. Your peace of mind is our priority. Why Choose Us? 24/7 Availability: We're always here when you need us. Full Service: Parking fees and tolls are covered. Round-Trip Convenience: Book a round trip at fantastic rates to secure your return. Travel with ease and comfort, knowing you’re in good hands.

US$34.99
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9.7 极好 79 条评论

Private tour of Panama City and the Panama Canal.

6 小时
免费取消

Panama in a day! Explore the Panama Canal, the Old Town, the Amador Causeway, the Craft Market and the Bridge of the Americas in one tour. A complete experience to discover the cultural and historical diversity of Panama.

US$70

附近住宿

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地点

这片沙滩

距停车场 100 米
停车场
停车场就在沙滩上

城镇

Bluff  •  540 米
Bocas del Toro  •  7 公里

交通

BOC  •  7 公里
Terminal de transporte  •  20.6 公里

附近的海滩

埃斯孔迪达海滩
1.9 公里 24 最少步行
埃斯孔迪达海滩 Escondida Beach
9.4 优秀
Tesoro Escondido Beach
2.2 公里
Tesoro Escondido Beach
9.2 优秀
Piscina Beach
3.7 公里
Piscina Beach
9 优秀
所有附近海滩
距停车场 100 米
停车场
停车场就在沙滩上

城镇

Bluff  •  540 米
Bocas del Toro  •  7 公里

交通

BOC  •  7 公里
Terminal de transporte  •  20.6 公里
埃斯孔迪达海滩
1.9 公里 24 最少步行
埃斯孔迪达海滩 Escondida Beach
9.4 优秀
Tesoro Escondido Beach
2.2 公里
Tesoro Escondido Beach
9.2 优秀
Piscina Beach
3.7 公里
Piscina Beach
9 优秀
所有附近海滩

旅行者评论

旅行者评论

与其他旅行者分享您的经历

Alexandra B. Sencer
新手海滩游客 三月 2025
10 极好

Playa Bluff绝对美丽且偏远,提供一个宁静的逃离之所。请记住,前往那里的路是未铺砌的,因此最佳的交通方式是全地形车或沙滩自行车。一旦到达,您将会听到海浪拍打的声音——这是放松身心、倾听大自然的完美场所。然而,这个海滩并不适合游泳能力较弱的人,因为水流可能会很强。非常推荐给那些寻找更隐秘、贴近自然的体验的人。

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Playa Bluff is absolutely beautiful and remote, offering a peaceful escape. Keep in mind that the road to get there is unpaved, so the best way to travel is by ATV or beach bike. Once you arrive, you’ll be rewarded with the sound of waves crashing – it’s the perfect spot to relax and listen to nature all day. However, this beach is not ideal for weak swimmers, as the currents can be strong. Highly recommend for those looking for a more secluded, nature-filled experience.
Playa Bluff绝对美丽且偏远,提供一个宁静的逃离之所。请记住,前往那里的路是未铺砌的,因此最佳的交通方式是全地形车或沙滩自行车。一旦到达,您将会听到海浪拍打的声音——这是放松身心、倾听大自然的完美场所。然而,这个海滩并不适合游泳能力较弱的人,因为水流可能会很强。非常推荐给那些寻找更隐秘、贴近自然的体验的人。
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Jenna Richardson
新手海滩游客 三月 2025
10 极好

太不可思议了。我们去的那天游泳很有风险,海浪更适合冲浪,但沿着宽阔、空旷、干净的海滩漫步是美丽的。 我们骑摩托车去,我不推荐这个。到达一定点后,路况相当糟糕,有几个被冲毁的区域和我摔倒过两次的深沙区。电动自行车、四轮摩托车或汽车都是更理想的选择。

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Incredible. It was risky to swim the day we went, with waves more for surfing, but the walk along the enormous, empty, clean beach is beautiful. We took moto bikes and I don't recommend that. The roads are pretty bad after a certain point, with a couple washed out zones and deep sandy spots that I wiped out in twice. E-bikes, quad bikes, or cars, would all be highly preferred.
太不可思议了。我们去的那天游泳很有风险,海浪更适合冲浪,但沿着宽阔、空旷、干净的海滩漫步是美丽的。 我们骑摩托车去,我不推荐这个。到达一定点后,路况相当糟糕,有几个被冲毁的区域和我摔倒过两次的深沙区。电动自行车、四轮摩托车或汽车都是更理想的选择。
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Mariusz Redwanz
新手海滩游客 十二月 2024
10 极好

野生海滩很棒。适合冲浪者,但不适合游泳。晒太阳有时也会有问题,因为有时浪会淹没整个海滩。那里没有基础设施。你可以乘公共汽车从博卡斯镇到那里,但我建议步行(单程大约2小时)。

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Great wild beach. Good for surfers, not safe for swimming. Sun bathing also can be problematic as sometimes waves flood the whole beach. There's no infrastructure. You can get there by bus from Bocas town but I recommend a walk (around 2 hours one way).
野生海滩很棒。适合冲浪者,但不适合游泳。晒太阳有时也会有问题,因为有时浪会淹没整个海滩。那里没有基础设施。你可以乘公共汽车从博卡斯镇到那里,但我建议步行(单程大约2小时)。
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Shahira Almuhaisen
新手海滩游客 十一月 2024
8 非常好

美丽的海滩,海浪很高。我们因为海浪太高而无法游泳。在去海滩的路上看到了树懒🦥。

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Nice beach with high waves. We couldn’t swim due to the high waves. We saw sloths 🦥 on the way to the beach.
美丽的海滩,海浪很高。我们因为海浪太高而无法游泳。在去海滩的路上看到了树懒🦥。
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Florian Stegműller
新手海滩游客 七月 2024
10 极好

漂亮的海滩,海岸线很长,完全没有人。没有看到垃圾,所以海滩非常干净。强烈推荐。你可以直接从棕榈树🌴上摘椰子喝。

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Beautiful beach, long coastline and completely empty. Didn’t see any trash, so the beach is very clean. Highly recommend it. You can drink coconuts fresh from the palm tree 🌴
漂亮的海滩,海岸线很长,完全没有人。没有看到垃圾,所以海滩非常干净。强烈推荐。你可以直接从棕榈树🌴上摘椰子喝。
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